Offers the Light and Lively Class, a low-impact cardio class that emphasizes stretching, cardiovascular, and muscle conditioning, meeting Mondays and Wednesdays at 8:30AM and Fridays at 8:00AM. Other activities include low impact aerobics, muscular strengthening, and flexibility exercises. Call for schedules. Also offers water aerobics classes (not specifically for seniors): call for hours and schedules.
This information is provided as is with no guarantee as to the accuracy of the information. Information is considered to be accurate as of the date of the last update, printed above. Resources for Seniors may not be held liable for misuse of this information.