Cary Family YMCA

This information was last updated on
04/30/2015

Location

101 YMCA Drive Cary, NC 27513

Telephone Numbers and Contact Information

Telephone 1:
(919) 469-9622

Telephone 2:
(919) 653-2393 Amanda Dismukes

Telephone 3:

Fax:
(919) 469-3112

Web Page: www.ymcatriangle.org/Cary_Family_YMCA.aspx

Program Details

Hours: Facility hrs: Monday-Thursday, 5:30AM to 10:00PM; Friday: 5:30AM to 9:00PM; Saturday, 7:30AM to 6:00PM; Sunday 12:00-7:00PM
Eligibility:
Fees: Free for members
Intake Process:
Service Area:

Program Description:

Offers the Light and Lively Class, a low-impact cardio class that emphasizes stretching, cardiovascular, and muscle conditioning, meeting Mondays and Wednesdays at 8:30AM and Fridays at 8:00AM. Other activities include low impact aerobics, muscular strengthening, and flexibility exercises. Call for schedules. Also offers water aerobics classes (not specifically for seniors): call for hours and schedules.


This information is provided as is with no guarantee as to the accuracy of the information. Information is considered to be accurate as of the date of the last update, printed above. Resources for Seniors may not be held liable for misuse of this information.